Tag Archives: Group Fitness

A New Love of Yoga?

I never thought I’d say it, but I am kind of loving yoga.  I’m usually a cardio girl, I like to sweat and be tired at the end of a workout, but I’ve really made myself get into yoga to … Continue reading

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What happened this week in Boston has been very hard to think about and take in.  I’ve avoided writing about it as I read other blog posts and stories of people who were there and experienced the immense horror of … Continue reading

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Injuries Suck!

Yesterday my fear of having a stress fracture was confirmed.  Last week I had a bone scan done because x-rays didn’t show anything.  I was convinced I didn’t have one and that my issues were muscle related, however I had … Continue reading

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A Trip to GNC

Recently I had been experiencing some pain in my calf while I was walking.  I wanted to nip this pain in the bud because my marathon is coming up.  So I went to see the trusty chiropractor to work his … Continue reading

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Fitness Goals

Recently at my gym we have been talking a lot about goals.  One of the instructors recently completed his first Ironman and told our spinning class that 18 months prior he had never run longer than 8 miles or biked … Continue reading

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