Tag Archives: taper

To Run or Not to Run

To run or not to run, that is the question I have been battling since last weekend.  I was feeling better with the calf injury and then I felt a setback last week.  I did a short run on the … Continue reading

Posted in life, Running, Weekend Fun | Tagged , , | Leave a comment

Taper Time

It’s taper time, those last 3 weeks before a big event where you let your body rest. At this time no additional hard training will improve your fitness for the big day. The Rock n Roll USA marathon in just … Continue reading

Posted in Fitness, Running | Tagged , , | Leave a comment